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Healthy Inside16 Signs of Premature Facial Aging

16 Signs of Premature Facial Aging

Do you appear older than your age on your license? Telltale signs could be all over your face.

You have solar spots
Skin ageing is inevitable, but your lifestyle and environment can make you appear older than you are. You may know that the sun can damage your skin. However, this can age your skin with brown patches. As we reach our 30s years, we begin to notice the cumulative effect of sun damage, including solar spots, says dermatologist Whitney Bowe MD, author of The Greatness of Soiled Pores. Solar spots are primarily caused by UV rays, but hormones may also be to blame. She recommends using a serum that contains botanical brighteners like licorice and soy. Here are some more bizarre ways the sun affects your body.

Your skin is extremely dry
When you’re a teenager, you may be concerned about oily skin. However, as you age, you might encounter the opposite problem. Dr. Bowe says that “gaps in the skin’s protective high layer can allow moisture molecules to escape and irritants to enter.” She says that the sun, smoking and stress can all contribute to this breakdown. Dr. Bowe advises that moisturizing ingredients such as coconut oil, dimethicone, ceramides and omegas can help keep your skin healthy and hydrated. Dr. Bowe says that a mask applied once a week, either a sheet mask containing humectants or a rich cream mask can keep the skin moisturized and satisfied. This allows anti-aging agents to work better.

You’ve probably seen crows’ toes
This high-quality traces around your eyes is the first sign that your skin is aging prematurely. Avoid these daily habits that cause wrinkles. Dr. Bowe explains that the dermis layer is responsible for keeping our skin firm, tight and free of wrinkles. Dr. Bowe says that as we age, our skin’s stratum corneum becomes thicker and the elastin fibres within the dermis become disorganized.

If you have brown spots, they are not caused by the sun
Warning, cell phone addicts: your cellphone is aging your skin. You may think you are protecting your skin from sun damage, but the infrared or high-power seen light coming out of your phone can leave its mark on your face. Dr. Bowe explains that “certain wavelengths of seen light, especially blue light, which is emitted by our computers, televisions and smartphones, as well as some indoor bulbs, can contribute to spots.” In addition, “new studies are showing that women who live in urban areas and are exposed to higher levels of pollution tend to develop brown patches on their skin.”

You feel tight in your skin
Washing it too harshly is a common skin care mistake that can ruin your face. Although you may think that a “tight” feeling is an indicator of firmness after washing, your skin should be flexible, supple and nourished. Dr. Bowe warns that if your skin feels tight after cleansing, you may be damaging the skin’s healthy barrier and drying it out. Use a cleanser which doesn’t remove the skin’s natural oils. Instead, use hydrating, mild cleansers, such as Dove’s beauty bar, that moisturise while they clean.

The wrinkles are starting to appear
If you are suddenly discovering wrinkles where none existed earlier, remember that you could be what you eat, or your skin, according to analysis. As I discuss in depth in my book, The Greatness of Soiled Skin, there are some compelling evidence about how diet can prevent wrinkles,” says Dr. Bowe. Vitamin C protects against UV damage, lycopene stabilises DNA in cells, zinc and vitamin E are antioxidants, and polyphenols repair damaged skin. These vitamins are found in whole foods like beans, nuts, fruits, greens and vegetables. They can protect your skin from wrinkles by adding them to your diet.

You look worn out
According to research, sugar is the culprit behind a haggard appearance. Sugar can affect your skin in a variety of ways, including by increasing insulin levels and causing irritation. Dr. Bowe explains. Glycation (the bonding of glucose to other molecules) makes proteins rigid, broken and susceptible to free radicals. “Think of what this does to your skin’s proteins!” Dr. Bowe exclaims. She says that this bonding is an important part of ageing. Collagen and Elastin, fibers which keep skin firm and elastic, are the most vulnerable proteins. You can see what happens to your body when you stop consuming sugar.

You’ve lost your “glow”.
Your face may lose radiance as the rate at which your cells regenerate slows down. This can make you appear much older. Dr. Bowe recommends retinol over-the counter to maintain that healthy glow. She says that retinoids have been thoroughly researched and proven to improve the health and appearance of your skin. Vitamin A-based retinoids promote clear, healthy, radiant skin by normalizing cell turnover, which slows down with age. Find out what other products skin-care experts can’t live without.

Your cheeks are sagging
If you feel like you are shedding fat beneath your skin, this could be the reason. “This layer of fats helps and cushions the pores and skin, giving us our plump, youthful contours–nonetheless, as we mature, we lose quantity on this layer,” Dr. Bowe says. Dr. Bowe suggests that gaining a few pounds may help, but also consider facial fillers. She says that research shows facial yoga may help. Northwestern University conducted a study that showed a facial exercise program could make the cheeks of middle-aged women look fuller and more youthful. Check out more skin-tightening treatments that actually work.

You have a skin with a papery texture
Even though you are not yet old, prematurely aged skin can make your skin look like it belongs to your grandmother. Dr. Bowe explains that there are two factors that contribute to the fragile, papery texture of skin. As our skin ages, the levels of calcium that is essential for maintaining skin agency drop. The pH of your skin will also rise. This can cause collagen to be eroded. Dr. Bowe recommends using a serum containing calcium amino acids and collagen. You can also regulate your pH by using a moisturizer that contains probiotics. She says that probiotics can restore the enzyme activity to that of young, healthy skin. Here are the best serums for all your skin problems.

You’ve got tough patches
After a prolonged period of being in a dry state, the skin may become hardened. Dr. Bowe explains that when the skin becomes dry or infected it will try to protect itself by adding more layers of dead skin cells. The outermost layer, called the stratum Corneum, gets thicker, making the skin feel hard. This can also be a sign of psoriasis which accelerates the cell life cycle. Dr. Bowe suggests MetaDerm’s therapeutic botanicals to treat it. Check out this perfect skin care routine for psoriasis.

You have tiny bumps
This is a skin condition that looks like zits but isn’t. Milia are tiny white or flesh colored bumps that can be caused by sun damage or harsh products. Dr. Bowe explains that milia are tiny cysts filled with keratin and form due to the skin’s inability to naturally exfoliate. To treat milia, look for products that encourage mild exfoliation or cell turnover. These can include glycolic acid and retinol. Also, remember to use sunscreen.

Your lips are shrinking
Collagen also affects the fullness of lips. As you lose collagen, your lips may deflate. Try using a lip product that has sunscreen before you decide to inject lip fillers. Madeline C. Krauss MD told the American Academy of Dermatology that preventing sun damage is the best way to reduce signs of ageing around the mouth and on the lips. Here’s how a dermatologist treats lip lines if you want to take the professional route.

You may have seen dark, puffy eyes
Are you looking for a remedy to get rid of the dark circles under your eyes? Because the skin around your eyes is delicate, it can change and begin to age with puffiness and dark circles beneath. Dr. Bowe says that as we age, our superficial fat pads will separate and cause the puffiness under the eyes to become more pronounced. If you have bags under your eyes, it’s likely that the skin around them is retaining liquid. Try reducing salt and alcohol and getting enough sleep. Dr. Bowe also suggests eye creams that contain hyaluronic acids, glycerin and vitamin C.

You’ve got a broken skin
According to the U.S. Nationwide Medical Library, ageing skin is more prone to injury and can heal up to four occasions slower. Solar harm may speed this process. You’re at risk if you have thinner, more fragile skin without as much of a protective fats layer. Fragile blood vessels underneath the skin may also be extra prone to break. Here’s a doctor-approved method to remove bruises as quickly as possible.

You have developed skin cancer
Skin damage can have serious consequences. “When the skin’s protective and reparative mechanisms become overloaded, we can see a change from a healthy cell to an abnormal cell and then to a cancerous one,” says Dr. Bowe. Wearing a broad-spectrum sunscreen every day is a powerful way to protect your skin from skin cancer. She also recommends Heliocare, an antioxidant supplement that neutralizes free radicals. Here are some shocking facts about skin cancer that everyone should know.

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